Meditation in Elba
A stunning location immersed in the nature
Practice meditation powered by the mountain seating in front of an outstanding sea view
A meditation class lead by a talented and experienced teacher
Meet with your teacher at her shala (indoor or outdoor) for a 60’ meditation class. The Zen Art of hurrying slow is a “walking mediation”. In this meditation class you’ll learn different approaches to Meditation, calming down your daily rush and your monkey mind. This experience suits all levels and all ages.
Meditation class 60’
Relaxing and helpful
VERY accomodating and patient