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Meditation in Elba

Meditation in Elba

Meditation Class

1 Day

Yoga

Self-guided

No kids

Elba

Trip Highlights

A stunning location immersed in the nature

Practice meditation powered by the mountain seating in front of an outstanding sea view

A meditation class lead by a talented and experienced teacher

Activity Description

Meet with your teacher at her shala (indoor or outdoor) for a 60’ meditation class. The Zen Art of hurrying slow is a “walking mediation”. In this meditation class you’ll learn different approaches to Meditation, calming down your daily rush and your monkey mind. This experience suits all levels and all ages.

What's included

Meditation class 60’

Happiness

What's not included

Tips

Guest Reviews

VERY accomodating and patient
So open and friendly. From novice to experienced the instructor was VERY accommodating and patient and made the entire experience worthwhile.

Kenneth Grief

2019-08-12T14:47:40+00:00

Kenneth Grief

So open and friendly. From novice to experienced the instructor was VERY accommodating and patient and made the entire experience worthwhile.
Relaxing and helpful
Exactly what we all needed! She really read the group and understood our energy levels and made it a relaxing and helpful class for the first timers as well as the experts.

Blaine Brown

2019-08-12T14:46:38+00:00

Blaine Brown

Exactly what we all needed! She really read the group and understood our energy levels and made it a relaxing and helpful class for the first timers as well as the experts.
1 Day
All ages+ Age