Yoga in Elba
A yoga class lead by a talented and experienced teacher
A stunning location immersed in the nature
Practice yoga with an outstanding sea view
Meet with your yoga teacher at her shala (indoor or outdoor) for a 90’ Vinyasa Yoga class. A regular practice of Yoga give amazing physical results and mental clarity. The word vinyasa means “breath synchronized movement.” In other words, you move from one pose to the next on an inhale or an exhale.
This technique facilitates a smooth way for the poses to run together and become like a dance. This experience suits all levels and all ages.
Yoga class 90’
VERY accomodating and patient
So open and friendly. From novice to experienced the instructor was VERY accommodating and patient and made the entire experience worthwhile.
Relaxing and helpful
Exactly what we all needed! She really read the group and understood our energy levels and made it a relaxing and helpful class for the first timers as well as the experts.
All ages+ Age